Apply evenly an abundant quantity over the entire body and reapply frequently, especially after swimming, towelling & perspiring. strictly avoid eye area. Avoid exposure to the sun during midday hours (11am-4pm). Over-exposure to the sun, even while using a sunscreen products, is a serious health threat. The product does not contain uv filters and hence it does not protect you from uv radiation. The product contains ingredients that could colour fabrics.